From “Can’t” to “CAN”!” Following my doctor’s advice to leave my career in management and focus on my health I found that I was using my health as an excuse to say, “I can’t” as an excuse to not do anything I didn’t want to do even though, I felt perfectly fine. I have missed many great opportunities and experiences because of this self-defeating habit. I realize that if I said “I can”, more my life would be more enriched and I would feel more empowered and less a victim. This simple exercise has been so transforming and I am so grateful!

Jon, California