It was as difficult as I expected! But it made me much more aware of how much I talk about myself. For example, when I went to get my hair cut, I realized how much of the conversation usually revolves around me. When I stopped talking about myself and let my stylist lead the conversation, I ended up getting to know much more about her. I found out more about her that day than any other time in the last six years! Giving up ā€œIā€ completely is close to impossible, but reducing my use of it *is* possible and is something that I will continue to work on.

Julie, MO